Dr. Eva’s Blog
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Learn the Recovering Perfectionist Skills
Eva Benmeleh, PhD2025-03-10T15:47:18-04:00March 6, 2023|
Baby, I’m sorry … I’m not sorry!
Eva Benmeleh, PhD2025-03-17T14:19:37-04:00March 6, 2023|
Beware of Dating a Perfectionist
Eva Benmeleh, PhD2025-02-24T11:41:30-05:00February 6, 2022|
Perfectionism and Personality Traits
Eva Benmeleh, PhD2024-12-15T15:49:04-05:00January 22, 2022|
What kind of a perfectionist am I anyway?
Eva Benmeleh, PhD2025-02-24T13:19:39-05:00January 20, 2022|
Do you have what it takes to be a perfectionist?
Eva Benmeleh, PhD2025-03-10T15:47:18-04:00January 13, 2022|
Timestamp.
Eva Benmeleh, PhD2025-03-10T18:24:33-04:00March 14, 2023|
Guilt Ridden Decisions Lead to Compassion Fatigue
Eva Benmeleh, PhD2025-02-28T10:23:42-05:00March 14, 2023|
Mantras are a girl’s best friend
Eva Benmeleh, PhD2025-03-10T19:06:56-04:00March 14, 2023|
Well, it could always be worse
Eva Benmeleh, PhD2025-03-11T16:21:39-04:00March 8, 2023|
Boundaries!!
Eva Benmeleh, PhD2025-02-26T12:07:36-05:00March 8, 2023|
White lies are more harmful than you think.
Eva Benmeleh, PhD2025-02-26T16:25:27-05:00March 8, 2023|
You can dish it, but can you take it?
Eva Benmeleh, PhD2025-02-26T12:06:41-05:00September 16, 2021|
Stepping Out of the Hamster Wheel
Eva Benmeleh, PhD2025-02-28T09:26:17-05:00May 8, 2021|
Pass over the judgment, please
Eva Benmeleh, PhD2025-02-24T11:51:40-05:00February 20, 2021|
Savasana is in the minutes after therapy ends
Eva Benmeleh, PhD2025-03-10T18:42:48-04:00February 28, 2021|
Happy Father’s Day to all the Dads!
Eva Benmeleh, PhD2025-02-28T19:02:49-05:00March 6, 2023|
Alone on Mother’s Day
Eva Benmeleh, PhD2025-03-17T14:11:34-04:00March 6, 2023|
Five Tips on Staying Calm Instead of Flipping Out
Eva Benmeleh, PhD2024-12-17T15:02:34-05:00March 3, 2023|
Postpartum Depression with your second child
Eva Benmeleh, PhD2025-02-26T16:43:30-05:00August 20, 2021|
Guilt makes for a shitty disciplinarian
Eva Benmeleh, PhD2025-02-20T13:01:06-05:00April 24, 2021|
Am I Really Asking Too Much?
Eva Benmeleh, PhD2025-02-26T18:46:56-05:00January 18, 2021|
Talking to Your Children About the School Shooting
Eva Benmeleh, PhD2025-02-26T17:24:55-05:00May 25, 2022|
I just want my kid to be happy
Eva Benmeleh, PhD2025-02-26T18:50:44-05:00January 6, 2021|
Read more articles by Dr. Eva Benmeleh at BRAINZ Magazine