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Tag: parenting

Your Journey to a Fulfilling Life

parenting

parenting

  • Being a divorced mom during the holiday season can be a challenge, here is how I managed this extra stress in my life this year.

    Divorced Mom Holiday Life

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  • If you are talking about money with your kids and taking it personally as an attack on your ability to provide for your family, sit down and take a seat.

    How to Talk to Kids About Money

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  • If these words give you a negative reaction, then you might be a perfectionist and you may be suffering from anxiety and depression.

    Perfectionist 4-letter words that are uncomfortable

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  • In Spanish, there is a saying, “no pasa nada,” which literally means, “nothing is happening, or nothing happened” translated to “don’t worry about it”.

    No Pasa Nada

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  • Before you judge or placate, hear me out. By no means am I saying that eating a cookie is wrong, or if I was snacking on celery it would that make it right?

    My Sticky Cookie Jar Situation

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  • Many families are now spending more time together. Parents are working from home, school and daycare closings are forcing kids indoors.

    17 Solutions for Home-working Parents

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  • Eva wants to go down in history for one thing. Eva wants to end the speaking in third person phenomenon that afflicts parents worldwide.

    Eva’s Third Person Phenomenon

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  • Timestamp, after that period is up, we think the emotions and thoughts associated with this event are resolved and will vanish into thin air.

    Timestamp.

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  • Ok, straighten your messy bun, pour a cup of coffee, read on. Many people fall into the trap of thinking that since they are home chores should be a breeze.

    The Messy House and Keeping Up Syndrome

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  • Mommy Guilt. I hear it from everyone these days, it feels like you're juggling 50 pound balls- individual demands and mother roles.

    Guilt Ridden Decisions Lead to Compassion Fatigue

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  • Even though our energies and attention are devoted to our own little human beings- this overwhelming feeling of loneliness and isolation creeps in.

    Isolation and other Motherhood Goodies

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  • Quarantine life can feel like Groundhog Day. Same old, same old. And for those who are co-parenting during this time, it can be melancholy.

    Parenting like it’s Groundhog Day

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  • Setting boundaries is tough, it goes against every illogical story we have been fed since we were little, we've been taught speaking your truth is trouble.

    Boundaries!!

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  • White lies are an attempt to stall the consequences of the truth. Do we have to swallow our true feelings to please the other person?

    White lies are more harmful than you think. 

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  • Managing your emotions with compassion is the key to personal growth. When I am going through a difficult moment in my life, I criticize my reaction.

    Managing Your Emotions with Compassion

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  • Let’s commemorate the father's who try to speak up about big feelings with their kids. Dads, you may not realize how much your words mean to your kids.

    Father’s advice, don’t keep the stone in your throat.

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  • Everything is not fine. Are there some positives to this situation? It’s the perfect mindset to pummel through any difficult situation.

    It’s fine.

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  • Do you have a love-hate relationship with your to-do list? During my perfectionism pre-recovery, I hailed the “To-Do List” as my all-knowing guidance.

    Your TO-DO List

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  • Motherhood is historically rooted in power and duress. Mothers don't have any more control over their child’s life than they do of their own.

    The Motherhood Fallacy

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  • Dads, on this Father’s Day, I want to commemorate you. I want to thank you for taking the time to learn about being a parent.

    Happy Father’s Day to all the Dads!

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  • How do you talk to your children about the school shooting in Texas when you don’t have a clear solution yourself? 

    Talking to Your Children About the School Shooting

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  • Postpartum depression can rear its ugly head when you least expect it. Even I, a psycohologist, has gone through it. But it gets better!

    Postpartum Depression with your second child

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  • When a perfectionist uses research to prove a point and justify their lifestyle, it circumnavigates the notion that what they feel and want is valid.

    Research Is The Perfectionist’s Scapegoat

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  • Mother’s Day is a tough day for women who have a strained relationship with their moms, and believe that adulthood holds the mom-opinion expiration date.

    Can you get along with your mom on Mother’s Day?

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  • Am I really asking too much? I give you everything you ever ask and ALL I ask of you is [insert chore] and you NEVER do it.

    Am I Really Asking Too Much?

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  • Perfectionists are detail-oriented and super planners and along with the desire for predictability comes the pressure to make it happen.

    Perfectionism is an idealized form of predictability

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  • Who is happy all of the time? Parents don’t have an answer because no one is always happy all the time. But how do we give our kids, the best options?

    I just want my kid to be happy

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  • Chameleons don’t have boundaries and change color to adapt to their environment. When feeling threatened, they become invisible to blend in.

    Chameleons don’t have boundaries

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